“Living to 100 is commonplace on Ikaria, and one in three inhabitants lives past the age of 90. Because of this, the island is considered a world “blue-zone”—a designation for places of exceptional longevity, and one of only four across the globe” We are beyond grateful to be invited for the first time to share … More Ikaria, Island of longevity ~ May 26-28, 2023

Once again, we will have the privilege to be surrounded by the magical natural beauty of Samos island (home of Pythagoras) , while diving deep in the study of Hatha Raja Yoga & Traditional Thai Yoga Massage (TTM or Nuad Boran). Through regular classes & weekend workshops, we will rejoice in the gifts of well … More Samos, May-June 2023: Breath, Yoga & TTM