Hatha Raja Yoga

 

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Photo: Juanita Escobar

Each yoga class guides the student to a tension-free state of radiant health achieved  through the postures (Asanas), breathing (Pranayama), Meditation (Dhyana), Concentration (Dharana), activation of the energetic centers (Chakras), and Relaxation techniques.

Dharma sirsasana II

As a result, the flow of Prana (Vital Life Force) is unblocked
throughout the Nadis (energy meridians). Balance is restored in t
he physical, mental, emotional, intuitive and psychic being.

Through constant practice contentment (santōṣḥ), ecuanimity (śamatha), conscious health, connection and well-being will be established in daily life.

surya-namaskar

 

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Photo by shimshao 

 

YOGA WEEKLY SCHEDULE

Currently teaching around the world…

 TRADITONAL THAI YOGA MASSAGE SCHEDULE 

• Monday –  11:00 am

• Tuesday – 2:30 pm

• Wednesday – 11:00 am

•Thursday 11:00 am

•Friday – 11:00 am

• Saturday –   3:00 pm

surya-namaskar

YOGA SCHOOLS & HEALING CENTERS WHERE YOU CAN FIND ME

  • Verite Auroville, INDIA
  • Quiet Healing Center, Auroville Beach, INDIA.
  • Dharma Yoga Way Zagreb, CROATIA.
  • Yogaia Barcelona, CATALUÑA.
  • Casita hOMe COLOMBIA
  • Yoga Studio COLOMBIA
  • Yoga Viva COLOMBIA
  • El Gong Madrid, SPAIN
  • Studio SoHam Geneve, SWITZERLAND
  • Samos Yoga Shala, GREECE.
  • Yoga Village Paris, FRANCE
  • Hvar Yoga Sangha, CROATIA

surya-namaskar

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