- Mayo 18 – ASANAS: RELATION TO EMOTIONS AND ORGANS:
Come to understand the relation between emotions and organs, and the effect of asanas on organs too. Emotions must flow constantly. When an emotion is blocked, this causes tension somewhere in the body. If the tension and blockage of emotions and energy persists, inner organs will start to suffer. Asanas are a powerful tool to restore the natural flow.
Mayo 19 – YOGA FOR THE SPINE:
“You are as young as your spine is flexible”, is a common knowledge shared in hatha yoga. Come and learn the basic knowledge of anatomy of the spine, and how specific asanas have specific effects on the spine.