Photo: Juanita Escobar
DIVYA YOGA CENTER & SCHOOL
September 8-9, 2017
MASTER PRACTICE & DEEP BACK BENDING MASTER CLASS
WITH ANDRES ACOSTA
ॐ
FRIDAY September 8, 17:15-19:15
Master Practice
This class challenges the student to go deeper in their personal practice, removing fears and obstacles, as well as providing tricks to achieve great results!
The practice itself will guide you to a tension-free state of radiant health achieved through the postures (Asanas), breathing (Pranayama), Meditation (Dhyana), Concentration (Dharana), activation of the energetic centers (Chakras), and a final relaxation (psychic sleep) enhanced by sound.
SATURDAY September 9, 18:15-20:15
Deep Back bending Master Class
Yogic wisdom agrees that “you are only as young as your spine is flexible”. The main Energetic Channel runs through the spine. Therefore, this is the opportunity to learn how to deepen your back bending asanas, while receiving the careful guidance. Having a strong and flexible spine will lead you to states of higher consciousness, well being, increase of vital force, and healthy nervous system. Learn the benefits of a healthy spine, and learn deep back bending postures for both beginners and advanced practitioners.
MONDAY ~ Hvar September 11, 19:00 – 20:30
Master Class ~ Nadis & Asanas
We will focus on how Nadis (energy meridians) affect your asana yoga practice and how they’re a tool to remove energy stagnation while practicing. The practice itself will guide you to a tension-free state of radiant health achieved through the postures (Asanas), breathing (Pranayama), Meditation (Dhyana), Concentration (Dharana), activation of the energetic centers (Chakras), and a final relaxation (psychic sleep) enhanced by sound.
PRICES:
Friday & Saturday masterclass 300 Kn (Divya TT 250 Kn)
Ona day masterclass 170 Kn (Divya TT 150 Kn)
LOCATION:
Divya Yoga Center & School
Kralja Držislava 14, Zagreb, Croatia
BOOKINGS:
www.yogazagreb.com
– Place is limited for 25 people, please reserve your place on time.
Info & reservations: sandra@yogazagreb.com
Andresyoga 