Zurich 19-20 May / 2018

Schedule:

Saturday, 19th May
* 10 am – 13 pm: Energy lines Workshop, theory and Yoga practice
* 13 pm – 14 pm: Lunch break
* 14 pm – 16 pm: Accupressure session to identify the energy lines

Sunday, 20th May: Dharma Yoga Master Practice 

– 10 am – 12 pm: Master Practice

Place: YOGA TRIBE ZURICH 

Costs:
* Energy lines workshop (5 hours): 150 CHF
* Master Practice (2 hours): 60 CHF
* Full Package: 190 CHF

Contact:
 Ana Vedia (Yoga Tribe), anavedia@gmail.com

Introductory Workshop Energy Lines in Asana Practice: 
The body energy lines wisdom – SEN lines (Thai) or Nadis (Sanskrit) – is one of the most important and fundamental pillars of both Yoga and Thai Yoga Massage. Sen Lines or Prana Nadis are energetic pathways of the life, giving breath in the body.
When the energy doesn’t flow appropriately through these energy lines disease appears.
In this workshop, you will learn the origin of this millenary knowledge and practical application for Yoga postures (Asanas).

Master Class
This complete yoga practice guides the student to a tension-free state of radiant health achieved through the postures (Asanas), breathing (Pranayama), Meditation (Dhyana), Concentration (Dharana), activation of the energetic centers (Chakras), and Relaxation techniques.
As a result, the flow of Prana (Vital Life Force) is unblocked throughout the Nadis (energy meridians). Balance is restored in the physical, mental, emotional, intuitive and psychic being.
Through constant practice contentment (santōṣḥ), equanimity (śamatha), conscious health, connection and well-being will be established in daily life.

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