Saturday, 19th May
* 10 am – 13 pm: Energy lines Workshop, theory and Yoga practice
* 13 pm – 14 pm: Lunch break
* 14 pm – 16 pm: Accupressure session to identify the energy lines
Sunday, 20th May: Dharma Yoga Master Practice
– 10 am – 12 pm: Master Practice
Place: YOGA TRIBE ZURICH
* Energy lines workshop (5 hours): 150 CHF
* Master Practice (2 hours): 60 CHF
* Full Package: 190 CHF
Contact: Ana Vedia (Yoga Tribe), email@example.com
Introductory Workshop Energy Lines in Asana Practice:
The body energy lines wisdom – SEN lines (Thai) or Nadis (Sanskrit) – is one of the most important and fundamental pillars of both Yoga and Thai Yoga Massage. Sen Lines or Prana Nadis are energetic pathways of the life, giving breath in the body. When the energy doesn’t flow appropriately through these energy lines disease appears.
In this workshop, you will learn the origin of this millenary knowledge and practical application for Yoga postures (Asanas).
This complete yoga practice guides the student to a tension-free state of radiant health achieved through the postures (Asanas), breathing (Pranayama), Meditation (Dhyana), Concentration (Dharana), activation of the energetic centers (Chakras), and Relaxation techniques. As a result, the flow of Prana (Vital Life Force) is unblocked throughout the Nadis (energy meridians). Balance is restored in the physical, mental, emotional, intuitive and psychic being. Through constant practice contentment (santōṣḥ), equanimity (śamatha), conscious health, connection and well-being will be established in daily life.