Zagreb
- April 28 – ASANAS: RELATION WITH ORGANS
Complete yoga practice and theory with focus on purifying inner organs through challenging asanas, breathing techniques and deep relaxation.
Asanas are a powerful tool. In this Master class we will explore the relation between emotions and organs, and the effect of asanas on organs.
Remember, through constant practice contentment (santōṣḥ), ecuanimity (śamatha), conscious health, connection and well-being will be established in daily life.
Details: House of Dharma Yoga Zagreb
🕉️🇭🇷
Hvar island
- May 3 – DHARMA MASTER CLASS
A complete practice that guides the student to a tension-free state of radiant health achieved through the challenging postures (Asanas), breathing (Pranayama), Meditation (Dhyana), Concentration (Dharana), activation of the energetic centers (Chakras), and Relaxation techniques.
- May 4 – MASTER CLASS FOCUSED IN UNBLOCKING ENERGY
Deep yoga practice, with focus on purifying the energy system of our being through grounding asanas, mantra chanting, breathing techniques and Deep relaxation.
As a result, the flow of Prana (Vital Life Force) is unblocked throughout the Nadis (energy meridians). Balance is restored in the physical, mental, emotional, intuitive and psychic being.
Andresyoga 