Andres began to receive teachings of Yoga since age 14. He has been blessed with the opportunity of studying and teaching Yoga in India, at sincere places including Sri Patanjala Yogashala (Krishnamacharya´s Lineage), Auroville, and Aurovalley Ashram. His practice is also deeply influenced by the teachings of the legendary yogi Sri Dharma Mittra. He is also certified in Yoga Thai Massage by the Sunshine Massage School, the Thai Healing Alliance, and Thierry Bienfaisant Andres also has a meditation practice, and has completed courses in Vipassana meditation (Goenka Lineage), Pranic Consciousness, and Vision Quest of the Native American Lineage, among others. Parallel to his studies on Yoga and Meditation he has a qualified career on Ecology. Andres dedicates his life to live and transmit the teachings and Love for Yoga around the world.
July 4-5 Yoga Immersion with Andres Acosta Save the date! More info.. JULY 4 Saturday 11 am – 2 pm Master class focus en Purifying Energy System and Nadis Deep yoga practice, with focus on purifying the energy system of our being through grounding asanas, mantra chanting, breathing techniques and Deep relaxation. As a result, the flow … More Zagreb The House of Dharma, July 4-5/2020 ~ Yoga Immersion
16th June – Sunday – 14h30-17h YOGA VILLAGE PARIS The complete practice as taught by legendary yogi Sri Dharma Mittra. We will dive in the study of Deep challenging Asanas (focused in backbends). Breathing techniques, purification of chakras and deep relaxation techniques following Dharma Mittra’s style will also be part of this course Yoga Village … More Paris 16th June, Dharma Master class,
– Saturday June 8 : Dharma Masterclass 16h30-18h30 The Darma yoga practice will embrace postures (Asanas), breathing (Pranayama), Meditation (Dhyana), Concentration (Dharana), activation of the energetic centers (Chakras), and Relaxation techniques. As a result, the flow of Prana (Vital Life Force) is unblocked throughout the Nadis (energy meridians). Balance is restored in the physical, mental, emotional, intuitive … More Genève June 8-9/2019
Mayo 25 – ASANAS: RELACIÓN CON EMOCIONES Y ÓRGANOS en el Gong Ven a entender la relación entre las emociones y los órganos, y el efecto de las asanas sobre los órganos. Las emociones deben fluir constantemente. Cuando una emoción, esto causa tensión en alguna parte del cuerpo. Si la tensión y el bloqueo de la emoción persisten, … More Madrid Mayo 25,26 & 31 – Junio 1-2/ 2019
THAI YOGA & HATHA RAJA YOGA IMMERSION May 18 & 19 – THAI YOGA MASSAGE click here to watch a 1 min demonstration film Traditional Thai Yoga Massage is an Ancient technique used to unblock energy stagnation and awaken our inner healer. This is achieved through both pressure on the energy lines (Nadis) and movements … More Samos Island – May 18-19/ 2019
Be Receptive… deepen your Yoga Practice & Kowledge in a Paradise land on Earth. INCLUDES : Private Beach South Italian Healthy Veg Food 2 Hatha Raja Yoga Practices per Day Deep Breathing Techniques Daily Meditation Yoga Nidra Thai Yoga Massage Nature Agni (fire) ceremony on the beach Optionals: Reiki, pottery, Traditional Pizza making, Sound Bath, … More South Italy Yoga Retreat May 9-12, 2019
Zagreb April 28 – ASANAS: RELATION WITH ORGANS Complete yoga practice and theory with focus on purifying inner organs through challenging asanas, breathing techniques and deep relaxation. Asanas are a powerful tool. In this Master class we will explore the relation between emotions and organs, and the effect of asanas on organs. Remember, through constant practice contentment … More Croatia April 28- May 3-4 / 2019
Saturday 13 ~ 14:00 16:30 ~ YOGA FOR THE SPINE: “You are as young as your spine is flexible”, is a common knowledge shared in hatha yoga. Come and learn the basic knowledge of anatomy of the spine, and how specific asanas have specific effects on the spine. Beyond the anatomical knowledge, we will also learn … More Paris April 13-14 /2019
Energy Meridians in Asanas & Pranayama Schedule: Saturday, 2 June • 11 am – 13 pm: Energy Meridians Theory and Yoga practice Sunday, 3rd June • 9 – 12:00 – 14 pm – Accupressure session to identify the energy lines • 12:00 – 14:00: Dharma Master Practice Place: http://www.samosyogashala.com ————————— The body energy lines wisdom – SEN … More Samos, Greece June 2-3 /2018
Sunday 27 14:00 17:00 ~ Introductory Workshop-Energy Meridians in Asanas : The body energy lines wisdom – SEN lines (Thai) or Nadis (Sanskrit) – is one of the most important and fundamental pillars of both Yoga and Thai Yoga Massage. Sen Lines or Prana Nadis are energetic pathways of the life, giving breath in the … More Paris 27 May/ 2018
Andresyoga 